I decided to step on weighing scale after a while and good news here! 2 kg lost! I cannot express my happiness!
If I did indeed follow my weight loss program fully, I would have lost more weight but I’m still happy with 2 kg of weight loss. It’s amazing how eating healthier and adding a bit of workout in your life does to your whole system. And it is definitely motivating to keep on with the healthy routine!
Of course, I need to be honest with myself, I have been eating quite a bit of unhealthy food for the past week and I have neglected my work out routine. But, I am definitely motivated to get back on track and lose those remaining excess weight in the healthiest way possible!
Oooh, it's always good news when something finally begins to work! I never manage to lose even 1 gram.
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